We’re Not Your

Typical Gym.

Looking for a better gym experience in Hamilton? Our two boutique neighbourhood gym locations focus on providing you with a personalized gym experience. Enjoy clean, non-crowded facilities with the best equipment and friendly staff to help you achieve your fitness goals.

Neighbourhood Community

At our gyms, our staff know you by name. We have a strong and friendly member community.

Open 24/7

Day or night, you have access to the gym facility. Shift worker? Want to come at 3am? No problem.


We limit memberships so the gyms are not over-crowded and you get personalized service.

We Focus
On Results

Our high-tech Wellness Centre equipment can track your progress every step of the way.

Proudly Owned & Operated By Hamiltonians

Two Neighbourhood
Boutique Hamilton Gyms

Our gyms are embedded deep within incredible Hamilton neighbourhoods. Both locations are currently accepting new memberships.

The Gym On Locke

220 Locke St S, Hamilton
(905) 526-9000

The Gym On Fennell

989 Fennell Ave E, Hamilton
(905) 575-7777

More Benefits That
Make Us Different

Put aside everything you associate with a traditional "big box" gym. The crowded environment, the unmaintained equipment, the staff who try to sell you something. At our gyms, we focus on you, the member, first. Always.

No Annual Contract

Locking you into a year-long contract and hoping you don't come to the gym? Not here. Instead, we want you to use the facility! Memberships are all month-to-month and can be cancelled at any time.

Never Crowded

Membership to each of our Gyms is limited, not to be exclusive but to maintain the style and integrity of the facility. It is well-maintained and never crowded. Equipment is readily available. Our staff get to know you by name.

Wellness Centre

Our Fennell location is equipped with sophisicated technology including InBody and Fit3D (holographic body scanner) to monitor and track body shape and body composition. We also have hydro massage beds.

Premium Equipment

Enjoy state-of-the-art equipment that is the best in the industry, with built-in technology to keep you motivated. TV's? Check. Connections for smartphones and iPods? Check. Virtually race people in NYC? Check.

Member Service

We serve our members and help each one of them become stronger, healthier and happier. Every member of our team embodies our core values, focused on motivating, coaching and teaching our members.

Comfortable Environment

We provide a nurturing atmosphere that inspires members to discover their greatest potential in a uniquely intimate, safe, friendly and non-intimidating environment. Everyone is welcome, new or experienced.

Passionate Trainers

Our highly experienced, diverse team of trainers craft individualized programs for beginners, intermediates, and elite athletes. We want you to be your best, feel your best, and look your best. Don’t settle for less.

Loft-Style Facility

We put care into designing our gyms. Warm hardwood floors, studio lighting, earthy red brick walls, and bright picturesque bay windows, are just some of special touches you can expect in our facilities.

Free Coaching

Every member is offered a complimentary Personal Coaching session with one of our Certified Trainers to ensure that they are properly integrated into the gym. Personal and Nutritional Coaching also available.

From Vision To Reality

The journey to building a better gym experience.

Stefan Witt is a veteran of the health and fitness industry. After many years of working with large fitness chains, he became dissatisfied with the direction that most fitness clubs have taken. Motivated by his vision of something better, more personal, he aimed to create a place where people can relax and be themselves while they get fit, a place where friendships grow in atmosphere of care and support.

Watch Stefan's Story

Two Unique Boutique Locations

Our locations are embedded deep within incredible Hamilton neighbourhoods.

The Gym On Fennell
989 Fennell Ave E, Hamilton
The Gym On Locke
220 Locke St S, Hamilton

Take The First Step

Book a no-obligation tour and let us show you around. No pressure.

Book A Hassle-Free Tour