Locking you into a year-long contract and hoping you don't come to the gym? Not here. Instead, we want you to use the facility! Memberships are all month-to-month and can be cancelled at any time.

Membership to each of our Gyms is limited, not to be exclusive but to maintain the style and integrity of the facility. It is well-maintained and never crowded. Equipment is readily available. Our staff get to know you by name.

Our Fennell location is equipped with sophisicated technology including InBody and Fit3D (holographic body scanner) to monitor and track body shape and body composition. We also have hydro massage beds.

Enjoy state-of-the-art equipment that is the best in the industry, with built-in technology to keep you motivated. TV's? Check. Connections for smartphones and iPods? Check. Virtually race people in NYC? Check.

We serve our members and help each one of them become stronger, healthier and happier. Every member of our team embodies our core values, focused on motivating, coaching and teaching our members.

We provide a nurturing atmosphere that inspires members to discover their greatest potential in a uniquely intimate, safe, friendly and non-intimidating environment. Everyone is welcome, new or experienced.

Our highly experienced, diverse team of trainers craft individualized programs for beginners, intermediates, and elite athletes. We want you to be your best, feel your best, and look your best. Don’t settle for less.

We put care into designing our gyms. Warm hardwood floors, studio lighting, earthy red brick walls, and bright picturesque bay windows, are just some of special touches you can expect in our facilities.

Every member is offered a complimentary Personal Coaching session with one of our Certified Trainers to ensure that they are properly integrated into the gym. Personal and Nutritional Coaching also available.