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At our gyms, our staff know you by name. We have a strong and friendly member community.
Day or night, you have access to the gym facility. Shift worker? Want to come at 3am? No problem.
We limit memberships so the gyms are not over-crowded and you get personalized service.
Our high-tech Wellness Centre equipment can track your progress every step of the way.
Proudly Owned & Operated By Hamiltonians
Boutique Hamilton Gyms
Our gyms are embedded deep within incredible Hamilton neighbourhoods. Both locations are currently accepting new memberships.
More Benefits That
Make Us Different
Put aside everything you associate with a traditional "big box" gym. The crowded environment, the unmaintained equipment, the staff who try to sell you something. At our gyms, we focus on you, the member, first. Always.
What our members say about us
Our testimonials speak for themselves. We put our members first, which makes the gym experience an enjoyable one.
“Clean, well maintained equipment, friendly staff, and members. Accessible 24hrs. Best gym I have belonged to.”Dan Jaworski
“Not too crowded even in the evenings. Highly recommended if you live in the area.”Harish Rao
“Great gym very clean and boutique like.”Tammy Coles
“Great atmosphere and amenities, open 24 hours, great customer service, and although it's small there's usually cardio equipment and weights available. Plus it's locally owned!”Peter T.
“Awesome atmosphere. There is a membership cap so there is never an overoad of people, it is unlikely that you will ever have to wait for a machine. Highly recommended.”Granby
“Great spot! Love calling this place my local gym.”Robyn Larsen
“Beautiful gym with amazing equipment, very clean and amazing and friendly staff! Highly recommend this gym!”Courtney Bernard
From Vision To Reality
The journey to building a better gym experience.
Stefan Witt is a veteran of the health and fitness industry. After many years of working with large fitness chains, he became dissatisfied with the direction that most fitness clubs have taken. Motivated by his vision of something better, more personal, he aimed to create a place where people can relax and be themselves while they get fit, a place where friendships grow in atmosphere of care and support.